HOT UNDENIABLE BENEFITS (HUBs)
Top Twenty Hot Undeniable Benefits of Working with a Life Coach
TECHNOLOGY BASED COACHING
HUBsHUB #1 Coaching that is available and accessible 24/7.
I use technology at the heart of my life coaching practice so that you have a personal life coach that is available and accessible 24/7. You can schedule your coaching from any time zone and I will work with you to create a coaching schedule that can be woven into your personal or professional calendar. HUB #2 Coaching from wherever you are located on the planet. Whether you are at home, in the office, on the move or relaxing on a beach, you can be coached! From an internet cafe in Thailand, to a bench on Santa Monica Pier, from your commute in your car on the M25 in London to your high rise office in downtown Manhattan, from a beach deck chair in Maui to your comfy couch at home in the mountains, you can be coached! 
HUB #3 Coaching that is affordable.
Without a fixed office space and a marketing strategy that is super simple and delivered by social media, word of mouth and direct and solicited emails, I keep my overheads low. I pass these savings directly to you. You receive quality coaching that is affordable. HUB #4 Coaching that is valuable. Using 21st century technology, your coaching is current, innovative and unique. In order to receive valuable coaching it is important to select a coach who is experienced, qualified and offers a superior level of attention and service. Mostly, it is important that your coach is effective and offers a huge return on your investment. This is what makes it valuable to you. I keep my client numbers low so that I am able to offer a highly personalized coaching experience. There are cheaper coaches. If you are looking for a cheap, inexperienced, unqualified, generic coach, I am NOT the coach for you. "What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value." ~Thomas Paine HUB #5 Coaching that comes directly to you. You do not go to a coach. Your coach comes directly to you. Coaching is delivered directly through your Smart phone, tablet, laptop, home computer or home phone. Instantly. This means you have no travel time or travel costs. I call you or I connect with you via Skype. You are not charged for the call or connection. HUB #6 Scheduling appointments is quick and easy. You can schedule all your personal life coaching sessions quickly, easily and directly, right here on the website using BookFresh. Your scheduled appointments align with your online calendars. You receive appointment reminder emails and follow up emails to help track progress. Alternatively, you can call or email your scheduling requests. I work with you to ensure that scheduling coaching appointments is super simple. 
HUB #7 Payment that is convenient and secure.
You pay for your coaching using PayPal or any major credit card through a virtual merchant terminal that is linked through BookFresh, right here on the website. This means payments are secure, fast and guaranteed. A professional record of your life coaching may be tax deductible through your business or refundable through your personal health insurance policy. HUB #8 Conducive and comfortable coaching environment. You decide the best situation that is the most comfortable, convenient and conducive for your coaching session. What could be more convenient than receiving your personal coaching session in the comfort of your own home, after a soothing shower, in comfy clothes, with your feet up, relaxed and ready? After you schedule your appointment, you are encouraged to create your own pre-coaching rituals that assure a conducive environment for the session. You decide what works best for you. 
HUB #9 Coaching that is private and confidential.
Information shared in your coaching session is held in the strictest confidence. Although as a coach I am not bound by lawyer/client or doctor/patient privacy and confidentiality laws, I scrupulously adhere to the professional ethics framework of the International Coaching Federation (ICF). A potential benefit of personal life coaching sessions is the privacy and confidentiality they provide as they are not included or recorded in any professional/health records. 
HUB #10 Coaching methods are innovative, current and techno-savvy.
Coaching includes current and appropriate recommendations for apps, sites, software and other technological possibilities to enhance your coaching experience outside of the coaching session. These help to support, expand, track and surpass your performance goals and desired emotional experiences. Here are my current fave five, NO FEE, TOTALLY FREE apps for you to rave about.... Productivity- Toodledo Creativity- Evernote Connectivity- Skype Personal Finance- Mint Education and Inspiration- TED Click here for the Android Store Click here for the Apple Store 
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HEART-CENTERED COACHING
HUBsHUB # 1 Coaching that cultivates honesty.
In your heart-centered coaching sessions I encourage you to let go of being safe, quiet and attractive in order to fully embrace being honest. Being honest means letting go of the exhaustive effort that is required to build barriers that continually conceal, warp or exaggerate your truth. Being honest takes rigorous and concerted practice. As a heart-centered coach, I insist on honesty. You gain dazzling authenticity. HUB #2 Coaching that cultivates compassion. If you are looking to handle conflict more effectively, develop talent, share leadership, delegate or improve team performance you must understand that it requires one to see, hear and value those around you. I help you to cultivate compassion, beginning with yourself. This means learning to be kind and understanding, recognizing a common human connection and practicing mindfulness. It means rejecting destructive thoughts, words and actions that blame, shame or judge. You gain an internal and external environment that accelerates the full and free expression of potential. HUB #3 Coaching that cultivates resilience. As a heart-centered coach, I encourage you to feel your emotions. Why is this important? When you do not allow yourself to feel, you do one of two things; you end up numb or you end up resentful. Either way, you feel powerless. These two unconscious, yet insidious emotional choices are not selective in the way they impact your life energetically or vibrationally. They find their way into every little nook and cranny causing an emotional experience of unease or dis-ease. When you send this energy out into the world from your heart, guess what happens? The world cheerfully reflects it right back to you! Like an echo. This way you get another opportunity to look deep inside your self, truly feel and experience the full range of human emotions that affirm you are ALIVE. You begin to accept with gratitude the gifts of life regardless of their outer packaging. You bounce back. You gain indomitable strength and resilience. "Nothing real can be threatened. Nothing unreal exists." ~ A Course In Miracles 
HUB #4 Coaching that cultivates gratitude and joy.
Gratitude is not an attitude, it is the deliberate behavioral practice of receiving the human joys and blessings that are present in each moment. As a heart-centered coach I help you let go of scarcity, shadows and fears. I help you experience the magnificent benefits of abundance and joy. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson HUB #5 Coaching that cultivates intuition and trust. In a world that is shrewdly edited, carefully produced, cleverly marketed, deliberately glossed and generally Photoshopped out of the realms of reality, it is critically important that you discern and trust beyond the five senses. I help you to hone and trust your instincts and intuition that reveal your truth. Heart-centered coaching develops self-trust so that you can stand tall and strong, unwavering in your sacred stature. HUB #6 Coaching that cultivates creativity. I encourage you to be creative like Einstein, Mozart, Federer, Bono or Leonardo Da Vinci. You get the picture! I encourage you to let go of comparison. Einstein didn't play tennis at Wimbledon, Mozart didn't paint the Mona Lisa or invent the helicopter, Federer hasn't composed divine clarinet concertos or sublime operas, Bono didn't propose the Theory of Relativity, Leonard Da Vinci didn't appear live at the Red Rocks and perform Sunday Bloody Sunday. (Just writing those creative comparisons made me smile!) Creativity that is unexpressed or suffocated leads to a sense of constriction and imprisonment. When creativity is unleashed, ones imagination unfurls so that you benefit from a human experience of the infinite and eternal dimension of mind, heart and spirit. HUB #7 Coaching that cultivates rest and play. I help you learn how to rest and replenish your energy by letting go of exhaustion, being dangerously tired and relentlessly fatigued. I help you recognize rest and play as restorative, healing practices that are not luxuries but necessities. Playing means to delight and amuse yourself in spontaneous activities without any particular purpose other than your own delight and amusement. Think of a wild, liberating, foolish, howl-with-joy moment of unconstrained singing, laughing or dancing. Or, if you have not experienced this, think of Ellen DeGeneres. You benefit by letting go of being 'cool' and 'always in control' and abandoning yourself to a moment of playful self expression. "Release your inhibitions. Feel the rain on your skin. No one else can feel it for you. Only you can let it in. No one else. No one else can speak the words on your lips. Drench yourself in words unspoken. Live your life with arms wide open.Today is where your book begins. The rest is still unwritten." ~Unwritten by Natasha Bedingfield You benefit by simply relaxing and having more fun! Do not underestimate the brilliant benefits of rest and play and their ability to positively impact all areas of your life. HUB #8 Coaching that cultivates peace and calm. As a heart-centered coach, I help you create an internal climate of peace and calm so that you can weather mental, physical or emotional storms. A daily diet of being still and quiet clears a space for you to respond to incoming data so that you can think, feel, calibrate, question, reflect and ultimately make conscious, considered choices. You open yourself to your truth that is arriving in the silence in each and every moment. You let get of any pretense that you do not know your truth. You benefit as decisions and actions become clear and simple. 
HUB #9 Coaching that cultivates meaning and balance.
Cultivating meaning and discovering a clear sense of purpose means pursuing and doing what lights you up. It is a service to yourself first. Heart-centered coaching helps you in connecting the dots between your unique, innate gifts, your divine spirit and how you physically manifest them in your life. This is the ultimate human legacy. Your legacy. I help you chase down your dreams as if they were the last bus of the night. I help you pace yourself, challenge yourself, push yourself, check and balance yourself. I help you let go of your doubts and the pursuit of endless productivity at any price. I help you recognize the power and meaning of the journey. Every step, every moment is a summit. HUB #10 Coaching is personal, tailored to your specific needs, intuitive and holistic. A heart-centered approach to life coaching means the coaching is always personal and tailored to your specific needs. I use a highly intuitive style of coaching that does not compartmentalize but has a holistic approach to your life . You benefit from coaching that is positive, inspiring, has velocity and impact and has the potential to change your life for the better. Today! I can't wait to work with you! |
And there's more.....
Increase in Productivity, Increase in Positivity and Fabulous Return on Investment (ROI)
In an independent study conducted by PriceWaterhouseCooper and commissioned by the International Coaching Federation the following was found regarding professional life coaching:-
